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Saath for your mental health
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Normalising mental

health care​ and

building communities

that care

Mission
 

At Saath, we aim to:

  • Make mental health care and support accessible
    through communities.

  • Create safe, inclusive spaces for emotional healing.

  • Educate traditional systems to foster empathy, inclusion, and mental health awareness.

  • Turn community life into a source of strength.

  • Ensuring nobody has to face their struggles alone.

Founder of Saath Mental Health

Hi, I’m Shagun Tiwari, my pronouns are she/her.

I am a psychotherapist and hypnotherapist committed

to normalising mental health care through

my practice and building Saath.

 Learn more about my practice here.

I have always been a mental health advocate

without even meaning to be. What started as a natural inclination to advocacy has grown into a dedicated

passion for addressing diverse mental health

challenges. Over time, this quiet passion has grown

into Saath - a space where mental health feels a little

more accessible, and healing doesn’t have to be lonely.

I bring a feminist, curious, and experimental spirit

to my work. I believe in therapy that feels human-open, collaborative, and attuned to who you are and where

you're coming from. At the heart of it, I believe we’re

not meant to carry everything alone. And that’s exactly

why it’s important to be saath - together.

​

Our mission is to empower

individuals in an isolating world,

by creating communities to make

support and wellbeing accessible.

​

Our mission is to empower

individuals in an isolating world,

by creating communities to make

support and wellbeing accessible.

Contact Saath Mental Health
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