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Saath for your mental health
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Normalising mental

health care​ and

building communities

that care

Mission
 

At Saath, we aim to:

  • Make mental health care and support accessible
    through communities.

  • Create safe, inclusive spaces for emotional healing.

  • Educate traditional systems to foster empathy, inclusion, and mental health awareness.

  • Turn community life into a source of strength.

  • Ensuring nobody has to face their struggles alone.

Founder of Saath Mental Health

Hi, I’m Shagun Tiwari, my pronouns are she/her.

I am a psychotherapist and hypnotherapist committed

to normalising mental health care through

my practice and building Saath.

 Learn more about my practice here.

I have always been a mental health advocate

without even meaning to be. What started as a natural inclination to advocacy has grown into a dedicated

passion for addressing diverse mental health

challenges. Over time, this quiet passion has grown

into Saath - a space where mental health feels a little

more accessible, and healing doesn’t have to be lonely.

I bring a feminist, curious, and experimental spirit

to my work. I believe in therapy that feels human-open, collaborative, and attuned to who you are and where

you're coming from. At the heart of it, I believe we’re

not meant to carry everything alone. And that’s exactly

why it’s important to be saath - together.

Our mission is to empower

individuals in an isolating world,

by creating communities to make

support and wellbeing accessible.

Our mission is to empower

individuals in an isolating world,

by creating communities to make

support and wellbeing accessible.

Contact Saath Mental Health
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